Cheryl Gavin Breining LMSW, M.Ed, MS, PCC, CPCC (631) 833-5303

If you change the way you look at things,

the things you look at change.

                                           Wayne Dyer

Site Content

Why can a life coach do for me?


Life Coaching provides a supportive, nonjudgmental environment that enables you to find your strengths, and develop action steps to achieve your goals. 

ADHD Coaching


Understand how ADHD affects you, identify your strengths and positive attributes of ADHD, develop strategies to improve executive function, motivation, procrastination, time management, etc.

Academic Coaching


Improve organizational skills and time management, develop strategies to decrease procrastination, improve study skills, identify learning style and develop study techniques the reflect them, improve communication skills, 

Mentor Coaching


Improve coaching skills, acquire additional coaching skills, achieve a higher level of coaching competency, increase coach's capability in coaching and align with the ICF Competencies, identify your strengths, improve confidence.

Leadership Coaching


Increase self-esteem, improve communication skills, improve listening skills, identify the type of leaders you are and develop strategies accordingly, identify strengths, talents, beliefs, and goals, develop action steps to achieve your goals.

Parenting Coaching


Discover you parenting style, discover your child's personality type, learn how to use your parenting style is best used with your child's personality type, improve communication skills, improve discipline style, learn how your child's motivation style can best be accessed


I'm Here For You


My goal is to help you re-imagine your life and let go of thoughts and behaviors that  undermine you, so that a renewed and fulfilled you can emerge. With  extensive experience in Life Coaching and a vast history of client success, my individualized approach will help you attain your goals.

Professionalism and Experience


As a professionally trained and experienced Life Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.

Supportive Journey


Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. 


Sign up for news and tips to become a better, stronger you.